Healing Means to Make Whole
As a compassionate health practitioner with an integrative approach to healing I collaborate with clients to bring about positive physical, emotional, cognitive, behavioral, and spiritual change. When working with people I endeavour to see, feel, and respect the whole individual. I draw on a blend of mindfulness, relational somatic inquiry, and yoga to help clients move through challenges and discover their true potential. As I support people I strive to be conscious of the ways systemic oppression and marginalization affect the health of people and communities.
I am fascinated by personal transformation. Health and wellness have permeated my life personally and professionally for over thirty years. You can learn more about my experience and my ongoing journey here.
My approach incorporates the body, breath, mind, emotions, and spirit in the transformational change process. I believe that YOU are the expert on your life, and together in sessions, we will discover new and healthier ways of being.
LGBTQ2S+ Positive Space
I Acknowledge
I acknowledge that I live and share healing work on the territories of the Wabanaki and N’dakina peoples.
I acknowledge that I share practices borrowed from cultures that are not my own and that this is a privilege.
I acknowledge that I am a white cisgender female affording me many privileges. I aspire to wield my privileges in ways that will reduce systemic harm to people of colour, the 2SLGBTQ+ community, and those with different abilities. I wholeheartedly aim to be a deep listener, humble learner, and connector and collaborator with people.
I allocate three spaces in my healing practice that are designated as sliding scale spots. Please contact me for more information.
“Suffering is the breaking of the shell that encloses our understanding.”